Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition

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Title Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition
ISBN 9780809247158
Author Weider, Joe; Reynolds, Bill
Subject Sports
Binding paperback
Publisher Contemporary Books
Publisher Year 1989
Condition Very Good
Description Some curling to page corners near front cover. Contents include: B&W Photos, Advice to Novice Bodybuilders, Body Part Training, The Competitive Cycle, Nutrition, The Psychology.

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